6 Love Languages for Couples in Business & in Love
What Gary Chapman Didn’t Write — But Every Founder and Couple in Business Needs to Know We all know Gary Chapman’s Five Love Languages — Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. They’re powerful because they…
The Balancing Act: Skills for a Thriving Relationship at Work or at Home
As a social worker, I have been working with relationship skills and conflicts in communities, organisations and with individuals for over 40 years. Since 2010, I have been working with mediating workplace conflicts, when I started undertaking dispute resolution with…
The First 3 Minutes of Difficult Conversations Predict the Outcome
The likelihood of a difficult conversation ending in an escalating argument, or finding a reasonable resolution and compromise, all depends on how you start. When there’s potential for tension and heightened emotions, research shows what you do in the first…
Keeping Your Cool this Christmas!
The pressures at the end of the year can be overwhelming These pressures can lead to increased stress, heightened emotions and lots of potential for relationship conflicts over the festive period. And then there’s that ONE DAY where you feel…
Check Your Conflict Assumptions
Setting relationship intentions Each January I quietly sit awhile and set my relationships intentions for the year ahead, in both my professional and personal life. What are the challenges I want to explore to deepen my understanding, to be more…
The First 3 Minutes of Difficult Conversations Predict the Outcome
The likelihood of a difficult conversation ending in an escalating argument, or finding reasonable resolution and compromise, all depends on how you start. When there’s potential for tension and heightened emotions research shows what you do in the first 3…
Reading the Slouch – Part 2
When I published ‘Reading the Slouch’ in April this year, I was overwhelmed by the responses I received from my readers. That article explored the subtle tactics in a controlling relationship and introduced Matt and Claire. So many emails saying “Thank you. I know…