What Gary Chapman Didn’t Write — But Every Founder and Couple in Business Needs to Know We all know Gary Chapman’s Five Love Languages — Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. They’re powerful because they…
“Elizabeth consulted with all family members confidentially, assessing and guiding us in ways that empowered individuals to lead relationship repairs and refocus our family on our shared business vision. She’s since provided invaluable coaching to support intergenerational change in our…
The pressures at the end of the year can be overwhelming These pressures can lead to increased stress, heightened emotions and lots of potential for relationship conflicts over the festive period. And then there’s that ONE DAY where you feel…
What is Conflict Coaching? In our increasingly diverse world, with different views, personalities, communication styles and expectations, conflicts are more likely. Conflict coaching is a confidential way to increase your self-awareness, gain insight into the experience of others and develop…
Albert Ellis’ twelve irrational beliefs “Much of what we call emotion is nothing more or lessthan a certain kind – a biased, prejudiced, or strongly evaluative – kind of thought.”Albert Ellis. Albert Ellis was an American psychologist and academic who…
Setting relationship intentions Each January I quietly sit awhile and set my relationships intentions for the year ahead, in both my professional and personal life. What are the challenges I want to explore to deepen my understanding, to be more…
You can create more peace in every conversation you have. Too often fault and blame about the past gets in the way of successfully resolving conflicts, especially when there is a lot of emotion involved. Here are five tips to…
Psst: Contrary to popular belief, confidence is not an emotion. I used to think that confidence was feeling cool and sort of, well, unemotional. But confidence is not so much how you feel but how you think about a problem or challenge. Confidence is…
