The 3 Essentials for Conflict Confidence with Difficult People

The 3 Essentials for Conflict Confidence with Difficult People

Keep your observation objective, remain curious and manage your connection during conflict situations with difficult and controlling people. These 3 skills are the foundations for confidence in highly challenging relationships. Step Back & Observe Everyone has their own preferred story…

5 Key Indicators you are Dealing with a Highly Controlling Person

5 Key Indicators you are Dealing with a Highly Controlling Person

Domineering, demanding, difficult, controlling, bossy, inflexible, over-the-top, short–fuse, Drama Queen/King… All words often used to describe someone whose comments, behaviour and attitudes can make your working life hell.  1. They are Star of every Story they tell. Controlling people want you…

The Man’s Guide to Women

The Man’s Guide to Women

Dr. John Gottman, renowned researcher in to couple relationships and parenting has recently published a long awaited book: The Man’s Guide to Women. For over 40 years, Dr. John Gottman has been leading cutting edge research into what couple actually do…

5 Top Tips for Curing Office Conflicts

5 Top Tips for Curing Office Conflicts

This article first appeared in The Business Woman Media 6/04/2017 – 5 Top tips for curing office conflicts. Workplace conflicts steal your energy and motivation at the office. Not to mention the additional stress you take home and negative impacts…

Resilience: Step forward into what you really want

Resilience: Step forward into what you really want

Resilience is managing balance Balance between your stress and fear and finding your creativity and determination. It’s really important that we give ourselves time for the difficult feelings when you’re faced with an ongoing difficulty, or a challenge that sometimes…

Confidence Tips that May Surprise You!

Confidence Tips that May Surprise You!

Contrary to popular belief – Confidence is not an emotion. Confidence is a skill. Like any skill, it takes time and practice to improve…. BUT some people are working on the wrong set of skills Let’s define it clearly. Confidence…