Family Dynamics Start with ‘The Story of Us’

Family Dynamics Start with ‘The Story of Us’

Families often pass their relationship styles from generation to generation, so recognising past patterns can help families choose a better path. Conflict coaching can really help families rebuild trust and cooperation, and steer relationships towards a brighter future. Notice the…

Keeping Your Cool this Christmas!

Keeping Your Cool this Christmas!

The pressures at the end of the year can be overwhelming These pressures can lead to increased stress, heightened emotions and lots of potential for relationship conflicts over the festive period. And then there’s that ONE DAY where you feel…

Could Conflict Coaching Help You Improve Your Relationships?

Could Conflict Coaching Help You Improve Your Relationships?

What is Conflict Coaching? In our increasingly diverse world, with different views, personalities, communication styles and expectations, conflicts are more likely. Conflict coaching is a confidential way to increase your self-awareness, gain insight into the experience of others and develop…

Check Your Conflict Assumptions

Check Your Conflict Assumptions

Setting relationship intentions Each January I quietly sit awhile and set my relationships intentions for the year ahead, in both my professional and personal life. What are the challenges I want to explore to deepen my understanding, to be more…

5 Principals for No Fault Discussions

5 Principals for No Fault Discussions

You can create more peace in every conversation you have. Too often fault and blame about the past gets in the way of successfully resolving conflicts, especially when there is a lot of emotion involved. Here are five tips to…

A COVID19 Story of Compassion and Gratitude

A COVID19 Story of Compassion and Gratitude

In these difficult times so many of us are experiencing during the COVID19 pandemic it is often the kindness of strangers that gives an insight into our human connections. The pressures of responding to the unknown reveals our true values…